“Revolution is the sense of the historical moment; it is changing everything that must be changed; it is full equality and freedom; it is being treated and treating others like human beings; it is emancipating ourselves, by ourselves and with our very own efforts; it is challenging the dominant powerful forces within and outside of the social and national arena; it is defending the values one believes in at the cost of any sacrifice; it is modesty, selflessness, altruism, solidarity and heroism; it is fighting with audacity, intelligence and realism; it is never telling a lie or violating ethical principles; it is the profound conviction that there is no force on earth that can crush truth and ideas.  Revolution is unity, it is independence, it is fighting for our dreams of justice for Cuba and the world that is the basis of our patriotism, our socialism and our internationalism."

"To speak of physical exercise and sports is to speak of health; it is to speak of discipline, of forming young people’s character, of healthy habits, of the battle against drugs. Sports are the antithesis of drugs; sports are the antithesis of alcoholism. Sports and physical exercise are a preventive remedy for many illnesses that can kill or disable, such as obesity, or a decrease in a person’s faculties".